Depression and communication

2022.01.29 11:19 ErogenousBosch Depression and communication

(28m) Having trouble with these extreme attacks of depression lately. I don’t know how to tell people what’s happening. In the past, I just wouldn’t tell anybody and would lie in bed for a couple weeks.
But over many years, that pattern of behaviour has nearly ruined my life. Now I’m in therapy and I really want to be honest with people, including my partner (30f). The trouble with that is that when you tell people what’s happening, they usually want to know how to help you. And I just want to crawl in a hole and disappear for a while, which is not something anybody can really help me with. Depression for me is also not something that manifests in a particularly obvious way on the surface - which means I have to explain what I'm feeling and how bad it is, which I have no idea how to do.
I’m also freaking out a bit because my girlfriend and I have been really working at changing the dependant dynamic I have with her, so I really don’t want to subject her to this stuff right now. But we live together and have shared responsibilities, so it’s not like I can just take myself out of the equation when I'm feeling bad. Eg: we’re hosting a big party tonight at our place for our friends’ birthdays and the idea of being there seems terrible to me, but I can’t really go anywhere and it’s too late to cancel.
I’ve been doing something called EMDR with my therapist which is basically a form of trauma therapy. In theory these extreme overwhelming feelings I’ve been going through lately are to some degree to be expected with this type of therapy, and should hopefully subside after a while. But I don’t know what to say right now while its this bad. I don’t really know what to do. I just want to hide.
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2022.01.29 11:19 ASICmachine I've been hurt too many times before BTC so I'm deeply suspicious about your slow crawl upwards this last week! (x-post from /r/Cryptocurrency)

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2022.01.29 11:19 assagitaz Anton Kubikov - Force X [Sound of Berlin]

Publisher: Sound of Berlin
Out Date: 2022-01-28
Quality: MP3 18.70 Mb / AIFF 82.33 Mb
Genre: Techno (Peak Time / Driving)
Anton Kubikov - Force X / (Key Am, BPM 124, Length 7:46)​
DOWNLOAD - https://progonlymusic.com/index.php?route=release/release&release_id=532513
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2022.01.29 11:19 Strawberryrose_26 #Nezuko Chan

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2022.01.29 11:19 xbzfunjumper So... How to replace the third Nadir's Servant?

Hey everyone!
With the upcoming banlist I'm quite concerned about the consistency of my deck. I play Invoked Shaddoll Dogmatika and simply have no clue how to replace the third Nadir's Servant from February onward, especially since I don't have the slightest clue which card to put back in my deck. Is there any card worth putting main that can send ED cards to the GY? Or should I just go with backrow removal, considering the x3 Skill Drain, which will most likely make Eldlich a Tier 1 or Tier 0 deck?
Cheers for any insights from other players!
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2022.01.29 11:19 ASICmachine CBS News aired a short documentary on Bitcoin this morning! We are orange pilling the normies! (x-post from /r/Cryptocurrency)

CBS News aired a short documentary on Bitcoin this morning! We are orange pilling the normies! (x-post from /Cryptocurrency) submitted by ASICmachine to CryptoCurrencyClassic [link] [comments]


2022.01.29 11:19 Squee07 Press those charges!!!

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2022.01.29 11:19 Veloys [Searching] Returning TH14

Looking for a chill clan that can donate superwiz etc that I can chill in and re learn attacks
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2022.01.29 11:19 ASICmachine 3 Things That Could Pull Us Out Of This Crypto Crash (x-post from /r/Cryptocurrency)

3 Things That Could Pull Us Out Of This Crypto Crash (x-post from /Cryptocurrency) submitted by ASICmachine to CryptoCurrencyClassic [link] [comments]


2022.01.29 11:19 _Raspootin_ Sometimes you have to laugh.

I heard a commercial on the radio this morning about an Amazon seminar that's going to be held in a town nearby. Apparently for the low price of just $49.99, you too can make millions a year selling on Amazon. I laughed for two reasons, the first one being is that someone who legitimately got rich isn't going to share their secrets. Secondly, the whole thing is counterintuitive. If you are supposedly telling groups of people how to get rich through wholesale on Amazon, you are just having people make more competition for themselves.
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2022.01.29 11:19 Arnadus [FYN] Affyn. Price ↘ -7.73% in 5 minutes

[FYN] Affyn. Price ↘ -7.73% in 5 minutes Discovered by TOP_2000_15_MIN_DOWN submitted by Arnadus to cryptopricesalerts [link] [comments]


2022.01.29 11:19 ASICmachine Dave Portnoy Buys Bitcoin: Here's How Much The Barstool Sports Founder HODLs (x-post from /r/Cryptocurrency)

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2022.01.29 11:19 Hex10n [New Chapter] The Blood Of Madam Giselle - Chapter 49

[New Chapter] The Blood Of Madam Giselle - Chapter 49 submitted by Hex10n to OtomeIsekai [link] [comments]


2022.01.29 11:19 SpoonfulOfSerotonin Thank you, very useful

Thank you, very useful submitted by SpoonfulOfSerotonin to lingling40hrs [link] [comments]


2022.01.29 11:19 theantman6000 Drake the type of goofy goofster to shatter windows when he laughs

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2022.01.29 11:19 lepric Good morning! My bed head just does whatever… <3

Good morning! My bed head just does whatever… <3 submitted by lepric to MTFSelfieTrain [link] [comments]


2022.01.29 11:19 ASICmachine Cryptocurrency: An Escape From A System That’s Heavily Stacked Against You? (x-post from /r/Cryptocurrency)

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2022.01.29 11:19 MEEMSFAN02921 ONLY ON WWE2K20 AND PLAYSTATION.#PROGRESS#PEACOCK/WWE#2022/INDIE

ONLY ON WWE2K20 AND PLAYSTATION.#PROGRESS#PEACOCK/WWE#2022/INDIE submitted by MEEMSFAN02921 to WWEGames [link] [comments]


2022.01.29 11:19 OMGLASERBEAMS Current alt catch up mechanics/features

Hey y’all,
So I already have a toon with max renown and ilvl 230+ , just got another toy 60. What are the current catch-up mechanics or features that Blizzard has integrated into the game?
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2022.01.29 11:19 mo_718 LEAKED

LEAKED submitted by mo_718 to MollyeskammOF [link] [comments]


2022.01.29 11:19 ASICmachine Bitcoin Leaves Exchanges Spurred By Federal Reserve Comments (x-post from /r/Cryptocurrency)

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2022.01.29 11:19 champshitonly96 Anyone using different formations to the meta?

Tired of using 4231, tried 41212 for WL and whilst I won games the formation wasn’t that fun for me. What are yous using? I like playing with CAMs so my next option was 4231 narrow, but I wanna try something new. Let me know if you’ve had any success with other formations 👍🏻 cheers
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2022.01.29 11:19 Spiritual_Ant_9264 can you still get firework subjutsu

View Poll
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2022.01.29 11:19 lushandcats Left blinker doesn’t work when locking/unlocking but works when I turn my blinker on. Any ideas? 2015 Honda Civic.

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2022.01.29 11:19 ASICmachine Bitcoin is still on course to hit $500k in 5 years, says SkyBridge Capital founder (x-post from /r/Cryptocurrency)

Bitcoin is still on course to hit $500k in 5 years, says SkyBridge Capital founder (x-post from /Cryptocurrency) submitted by ASICmachine to CryptoCurrencyClassic [link] [comments]


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